day 183: rose and a water polo mob

First off, I’ve found a physical therapist.

Second off, I’ve found the MOB for me.

Can all my problems (forward neck leading to disc degeneration, shoulder grodiness, thoracic spine immobility) be rooted in my long lost one-true-sport?

Is this nasty knee inside of ankle position what led to the strain on my dear posterior tibial tendon?

Third off (I know I know I should say “thirdly”) I may have found an orthodontist.

Fourth off, Boomer just fell off of my lap. Poor pup.

Okay, time to mob and study,



p.s. Don’t be a pansy


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